Kettlebell Leg Workout
What is Kettlebell Leg Workout? Kettlebell leg workouts aka kettlebell leg circuits are some of the best lower-body exercises that one can do to develop the strength, the endurance, …
Category: Workout
Russian Kettlebell Swing
What is the Russian Kettlebell Swing? Kettlebells are popular pieces of gym equipment that have been around for hundreds of years. Rumor has it that they were first used …
Upper Abs Workouts for Newbies and Pros
All men want solid chiseled cores. Women too want abs. Unfortunately, getting a solid core is difficult. Getting upper abs is even more difficult. But there is good news. …
How to Get Shredded for That Sexy Ripped Body That Turn Heads
Getting shredded body is every man’s dream. It is also every woman bodybuilder’s dream. Everyone wants to look perfect and get ripped body. Many are even looking or asking …
Kettlebell Snatch Workout for Male & Female
What is Kettlebell Snatch workout? Kettlebell snatch aka the KB snatch is a special type of advanced exercise that is perfect for working out the entire body. So if …